Types of Treatment
At Pelvic Connections, we take a whole-person approach to care — combining Physiotherapy, Psychology, and Dietetic services to support every aspect of your pelvic health and overall wellbeing.
Our treatments are evidence-based, personalised, and designed to help you move, feel, and live with greater confidence and connection.
Our treatments are evidence-based, personalised, and designed to help you move, feel, and live with greater confidence and connection.
Types of Treatment
Manual Therapy
Hands-on care helps relieve pain, restore mobility, and improve muscle and joint function.
This may include:
This may include:
Internal and external pelvic floor muscle release
Soft tissue, myofascial, and fascial mobilisation
Joint mobilisation and manipulation for spine, hips, and pelvis
Scar and connective tissue release (caesarean, episiotomy, or post-surgical)
Dry needling to release muscle tightness and promote healing
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Exercise Therapy
Movement is key to recovery and resilience. Our programs are designed to restore strength, flexibility, and confidence.
This may include:
This may include:
Pelvic floor and core strengthening
Whole-body functional and postural retraining
Equipment-based Clinical Pilates and Therapeutic Yoga
Graded exposure programs to reduce pain sensitivity
Balance, coordination, and return-to-sport programs
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Electrotherapy and Modalities
We use clinically supported technologies to relieve pain and enhance tissue repair.
This may include:
This may include:
Electrical stimulation for muscle activation or relaxation
TTNS (Transcutaneous Tibial Nerve Stimulation) for bladder control
TENS therapy for pain relief (General TENS and Labour TENS)
Therapeutic and heat ultrasound for tissue healing and improving blocked milk ducts
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Biofeedback Therapy
Biofeedback provides real-time awareness of muscle function to improve control and coordination.
This may include:
This may include:
Real-time ultrasound imaging for core and pelvic muscle retraining
Surface EMG (electromyography) biofeedback
Rectal balloon training for bowel awareness and control
Guided sessions for confidence and long-term self-management
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Dilator and Graded Exposure Therapy
Gentle, guided programs to reduce pelvic pain, tightness, or fear of movement.
This may include:
This may include:
Vaginal or rectal dilator use to improve comfort and flexibility
Stepwise reintroduction to activity or intimacy
Relaxation, breathing, and mindfulness techniques
Bracing and Taping
External supports to stabilise and protect muscles and joints during recovery.
This may include:
This may include:
Supportive taping for alignment and muscle activation
Abdominal or pelvic bracing post-surgery or postpartum
Tailored supports to enhance confidence during movement
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Dietetic Services
Nutrition plays a vital role in pelvic health, hormonal balance, and energy throughout all life stages. Our dietitians work alongside you to create realistic, evidence-based strategies that support digestive, hormonal, and metabolic health.
We provide guidance through:
We provide guidance through:
Supporting hormonal regulation, egg and sperm health, and optimal nutrition for pregnancy preparation
Ensuring adequate nutrients for healing, lactation, and sustained energy
Addressing bone health, metabolism, and symptom management
Including IBS, bloating, constipation, or bladder sensitivity
Supporting strength, recovery, and active living
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Psychology Services
Emotional wellbeing is closely connected to pelvic and physical health. Our psychologists provide trauma-informed, compassionate care, supporting clients through life transitions and experiences that impact both mind and body.
We support individuals through:
We support individuals through:
Stress, anxiety, and emotional wellbeing concerns
Fertility challenges, pregnancy, postpartum adjustment, and perinatal mental health
Identity, body image, relationship changes, and bonding experiences
Mid-life transitions, including changes associated with menopause, and shifting life roles
Restoring safety, confidence, and trust in the body following illness, pain, trauma, or significant life events
Therapeutic approaches may include:
EMDR (Eye Movement Desensitisation and Reprocessing): An evidence-based therapy that helps process traumatic experiences and reduce their ongoing impact.
Cognitive Behaviour Therapy (CBT): Supports clients to identify and change unhelpful thinking and behavioural patterns that contribute to distress.
Acceptance and Commitment Therapy (ACT): Helps individuals develop psychological flexibility, manage difficult emotions, and reconnect with personal values.
Mindfulness and somatic-based therapies: Build awareness of the connection between mind and body, supporting emotional regulation and nervous system wellbeing.
Support for sexual pain and relationship intimacy: Addressing the emotional, relational, and psychological impacts of pain, physical changes, and intimacy concerns.
Infusion Plus
Infusion Plus is a private infusion therapy service. Infusion plus offers infusion therapies for a variety of patients. Our goal is to treat both acute and chronic health conditions by offering outpatient medical infusions. We aim to give our patients a higher quality of life in a cost-effective, cosy, and safe environment.
Iron Infusion (Ferinjedt & Monofer)
Osteoporosis & Bone Health Infusion (Aclasta)
Stat Antibiotic Infusion
JENNIFER APOSTOL
Jen is a Registered Nurse with experience in both hospital and community healthcare settings. She completed a Bachelor of Health Science and a Master of Nursing at University of Sydney in 2012.Jen has a strong background in emergency nursing, having worked in the Emergency Departments at Concord Repatriation General Hospital and Liverpool Hospital, where she provided care to patients with urgent and complex health needs.She also has experience in community nursing and developed expertise in infusion therapy while working at Sonic Nurse Connect. Since 2023, Jen has been working with Infusion Plus, providing high-quality infusion services and patient-centred care.Outside of work, Jen enjoys spending time with her husband and their two young children.
DANIKA SANTOS
She is a dedicated Registered Nurse with nearly 10 years of nursing experience, bringing a wealth of clinical knowledge and expertise to patient care. She completed her Bachelor of Nursing at Western Sydney University in 2017 and has spent the majority of her career working at Westmead Hospital. Primarily working in surgical nursing, she has developed strong clinical skills, attention to detail, and a patient-centred approach to care.Since joining Infusion Plus in 2023, she has been dedicated to delivering safe, high-quality, and compassionate care. She takes pride in creating a welcoming and supportive environment where patients feel respected, informed, and comfortable throughout their infusion therapy journey.Outside of nursing, she enjoys spending quality time with her husband and children. Whether it is enjoying family holidays, exploring new destinations, or simply creating lasting memories together, she values the importance of family and maintaining a healthy work-life balance.
Jen is a Registered Nurse with experience in both hospital and community healthcare settings. She completed a Bachelor of Health Science and a Master of Nursing at University of Sydney in 2012.Jen has a strong background in emergency nursing, having worked in the Emergency Departments at Concord Repatriation General Hospital and Liverpool Hospital, where she provided care to patients with urgent and complex health needs.She also has experience in community nursing and developed expertise in infusion therapy while working at Sonic Nurse Connect. Since 2023, Jen has been working with Infusion Plus, providing high-quality infusion services and patient-centred care.Outside of work, Jen enjoys spending time with her husband and their two young children.
DANIKA SANTOS
She is a dedicated Registered Nurse with nearly 10 years of nursing experience, bringing a wealth of clinical knowledge and expertise to patient care. She completed her Bachelor of Nursing at Western Sydney University in 2017 and has spent the majority of her career working at Westmead Hospital. Primarily working in surgical nursing, she has developed strong clinical skills, attention to detail, and a patient-centred approach to care.Since joining Infusion Plus in 2023, she has been dedicated to delivering safe, high-quality, and compassionate care. She takes pride in creating a welcoming and supportive environment where patients feel respected, informed, and comfortable throughout their infusion therapy journey.Outside of nursing, she enjoys spending quality time with her husband and children. Whether it is enjoying family holidays, exploring new destinations, or simply creating lasting memories together, she values the importance of family and maintaining a healthy work-life balance.
A Personalised and Connected Approach
At Pelvic Connections, we believe that true wellbeing is built through connection — to your body, your health goals, and your community.
Our multidisciplinary team collaborates across Physiotherapy, Psychology, and Dietetics to ensure your care is compassionate, comprehensive, and coordinated — supporting you to live with comfort, confidence, and connection at every stage of life.
Our multidisciplinary team collaborates across Physiotherapy, Psychology, and Dietetics to ensure your care is compassionate, comprehensive, and coordinated — supporting you to live with comfort, confidence, and connection at every stage of life.
